ThinkTank Online – Mind over matter

AUD$49.00 + GST

The rising tide of anxiety in Australian society was already causing concern pre-Covid. The arrival of the pandemic has led to heightened levels of worry, concern and fear for the future, which for some is leading to the development of anxiety and or depression. This is the time to focus on what can be done to protect our mental wellbeing and prepare for the road ahead.

Event Details

The rising tide of anxiety in Australian society was already causing concern pre-Covid. The arrival of the pandemic has led to heightened levels of worry, concern and fear for the future, which for some is leading to the development of anxiety and or depression. This is the time to focus on what can be done to protect our mental wellbeing and prepare for the road ahead.

Join Dr Jenny Brockis as she provides insights and tools to support ourselves and learn:

  • What's contributing to the increase in anxiety and mental distress
  • How anxiety remains hidden - the subtle signs to look for
  • What to do when someone tells you anxiety has become an issue for them

Which daily practices of mental wellbeing have been shown by the science to assist in reducing the potential risk

Day 1: September 16, 2020

Start time: 12:00 AEST

End time: 13:00 AEST

Venue: Online

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