Resilience Recharge

AUD$495.00 + GST

Wednesday 6 April 2022

To have resilient organisations, we first need resilient and refreshed EAs who proactively do what it takes to ensure they are working at their fullest potential. This results in being mentally stronger, physically healthier, more prepared, and better positioned to cope with the curveballs and cannonballs that this ever-changing world continues to throw at us.

Professional growth during tough times will only occur when we have the courage to prioritise our wellbeing and set non-negotiable boundaries. This means we can better adapt when change happens rather than feeling paralysed and overwhelmed with the ongoing challenges.

This program is designed for EAs, to empower you with practical strategies to create a Resilience Development Plan specific to your unique responsibilities and challenges, so you can courageously navigate through these uncertain times.

1 ticket for $495 + GST
2 tickets for $396 + GST each (20% discount)
3 tickets for $346.50 + GST each (30% discount)
4 tickets for $297 + GST each (40% discount for 4 or more tickets)


Event Details


  • 9:00 Welcome/warm-up
  • 9:30 Session 1:  Mindset Modifications
  • 10:30 Break
  • 11:00 Session 2: Bounce Forward into Flow
  • 11:30 Session 3: High-Performing Habits
  • 12:30 Break
  • 1:30 Session 4: Resilience Formula
  • 2:45 Cool down/close

Session 1: Mood Modifications

How to quickly change your state from feeling overwhelmed and in a hump so you can show up to the next meeting, presentation, performance appraisal, or pitch for business with optimism, energy and confidence.

Session 2: Bounce Forward into Flow

An effective technique to flip your automatic response to stress into a high-performing state of flow so you can get more done, in less time, with fewer mistakes.

Session 3: High-Performing Habits

Habits to help you focus and concentrate when it matters and to create an effective buffer between work life and home life (even when working from home).

 Session 4: Resilience Formula

How to proactively build your resilience with Heidi’s signature 5-part formula that will help you to persevere when change feels overwhelming. This will result in being able to bend rather than break during high-pressured times.

 Note: This masterclass will be an interactive, hands-on learning experience. To get the most from the workshop, please have a laptop available to participate.



Heidi Dening believes that education changes lives and when combining the insights she has learnt from surviving a paralysing illness, a gunpoint kidnapping, a life-threatening tsunami and petrol bombs, with her science-backed education, she has a unique ability to empower leaders and their teams to find the courage to work at their fullest potential, despite change, stress and uncertainty.

She has dedicated her career to inspiring thousands of people globally with resilience, self-leadership and wellbeing programs from small children on remote pacific islands to professional teams across 19 different industries.

She has recently been named ‘Best International Keynote Speaker’ in the Asia Pacific region at the Influential Businesswoman Awards, is a best-selling author and often appears in the media as an expert on resilience.

Heidi is currently on a crusade to empower leaders and their teams to find the courage to build their resilience so they can better deal with change, stress and uncertainty.

Please note the start and finish times in your location:

Start Time:

  • 09:00 - AEST (East Coast Australia)
  • 11:00 - NZST (New Zealand)
  • 07:00 - AWST (Perth, Australia)

Finish Time:

  • 15:00 - AEST (East Coast Australia)
  • 17:00 - NZST (New Zealand)
  • 13:00 - AWST (Perth, Australia)

Date: April 06, 2022

Start time: 09:00 AEST

End time: 15:00 AEST

Venue: Online

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